TGP 30-Day Growth Challenge

Welcome to The Game Plan: 30-Day Growth Challenge — your personal training ground for becoming the All-Star version of yourself. Over the next 30 days, you won’t just set goals — you’ll play the game of growth with intention, awareness, and courage. Using The Game Plan framework, you’ll focus on one of four powerful life quadrants — Self, Relationships, Purpose, or Community — while learning to track your energy, recognize the roles you play, and activate your Autonomous Healing Center, the part of you that is already whole. Through daily reflection, growth tokens, weekly reviews, and small consistent moves, you’ll build momentum that lasts. This is not about perfection. It’s about practice. Show up. Play consciously. Reflect deeply. Finish strong.

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What You'll Learn

Expert-Backed Content


We break things down into simple, manageable parts so you never feel overwhelmed. As you progress, you’ll develop both skill and self-assurance, one step at a time.

Build Confidence


Each lesson is designed to equip you with useful strategies you can immediately put into action. It’s about learning with purpose and seeing real results.

Gain Practical Tools

Monet Goode, Instructor


Through thoughtful examples and guided exploration, you'll learn to approach obstacles with fresh eyes. This course is about unlocking flexibility, not following formulas.

Learn New Approaches


Whether you're starting out or revisiting the basics, you'll solidify core concepts while expanding into new territory. There’s room here to both grow and go deeper.

Strengthen Your Foundation